Mindblowing facts you didn't know about herbal tea

Herbal tea is one of the best and most popular beverages all over the world, and people are going gaga over this not only because it has amazing taste, but also because it is very beneficial for health. 

Are you a herbal tea lover? Well, if your answer is positive then this blog is for you. This article reveals some mindblowing facts you dont know about herbal tea. So let’s dig up this article to know the facts. 

Herbal tea is caffeine free. Yes, you read it right! It is not like your regular tea. Tea leave holds a good amount of caffeine, and it is known to everyone that drinking too much caffeine can ruin your sleep cycle, whereas drinking herbal tea more than 3 to 4 cups will not effect your sleep cyle instead of providing you with the proper amount of antioxidant which you need daily. 

 

Next, herbal tea is tisanes and calorie-free. Isn't it amazing? Herbal teas can be your best friend especially while you are following a strong diet. Having herbal tea for a long day can help you by keeping you hydrated without getting you fat. It works like water, caffeine free and calorie free. Not only that, as herbal tea is full of antioxidant and other several nutritional compounds it actually helps you to lose weight gradually. 

 

There are many herbal teas which help to calm your mind down and help you to become distressed. One of the best herbal teas which help you to calm down is chamomile tea, peppermint tea and many more. Plus there are plenty of herbal tea blends which work with anxiety and depression. According to the studies, these tea blends actually help patients who are suffering from depression and anxiety attacks.    

 

Herbal tea packs are full of healthy advantages. It helps to boost the immune system, simultaneously strengthen your digestive system and help you fight many diseases. So if you are planning to get the best quality herbal chai, then you can buy a pack of herbal tea from The Namaste Store. Pay a visit to this website to know more about what kind of products they are selling and see what kind of services they are providing.

Why Everyone Loves Instant Tea So Much? Check Out Here

There are hardly any people in India who say no to tea or chai. Almost 99% of people in India love to drink tea, no matter which season it is. Here in India, people start their day with a cup of chai. Tea is a very famous beverage in India and is preferably consumed hot irrespective of the season. Even on summer afternoons, after the sun's rays start fading away, there is nothing like a whole family uniting to enjoy hot tea. 

But if you are a bachelor, and don't how to make tea, well, in that case, you can use instant chai products. All you need to mix this with hot water. 

 

Today's fad is instant tea. No time is available to brew it. But don't worry! The solution is Neel Beverages instant tea premix, which can be prepared quickly. It is convenient, time-saving, and instantly upbeat. It is a dependable travel companion and quite practical. There is also an instant tea premix without sugar for individuals who prefer the flavour of instant tea.

 

We want things to happen quickly and instantly in these difficult times. Instant chai premix is the greatest beverage for the growing population of young people because it doesn't take a long time to prepare and fits into their fast-paced, on-the-go lifestyle. Instant chai can be produced anytime, anyplace, whether you're at home, at the workplace, or spending time with friends on adventures, hikes, or trails. Due to its ease of preparation, instant chai encourages concentration while working.

 

So if you’re planning to buy chai premix online then here is your option, Namaste Chai. You can check out their 3 in 1 instant chai option. On their website, you will have a lot of options to buy. You can also buy herbal tea as well. So visit the website to know more and also do not forget to check up on all the new editions of amazing flavours as well! So why wait? Buy from here now! 

Why gulab jamun is the star item of every occasion

Gulab Jamun is the yummiest sweet item in the whole Indian cuisine. The lightly sweet taste with the aroma of rose water makes it more delicious among all! You can find this sweet item in almost every part of India. The Indians use this sweet on every occasion, from birthdays to weddings it is served all the seasons, not only that, in India, it is available on every occasion and people are in love with the taste of desi gulab jamun.

 

This amazing dessert is the tastiest Indian sweet dish and the flavour is very satisfying. People who have sweet tooth will certainly love this delightful aroma, but those of you who don't have sweet tooth should consume the dish in moderation. 

In other words, make sure you don't pop more than one gulab jamun into your mouth as the sweetness could be overwhelming.    

 

Now you are thinking if you are able to make gulab jamun at home or not. Well, yes you can! There are several videos available on YouTube, you will get popper guidance from there. Or you can do one order a gulab jamun pack from a known store or trusted website and serve it to your guests or you can enjoy it alone as well.  

You can readjust the taste with a little bit of fusion, such as you can add gulab jamun to making cakes, it will turn out delicious, and surprise your guests with this fusion dessert. Or if you are hosting a party, you can also infuse the ready-to-eat gulab jamuns with alcohol and make your party more remarkable!    

Gulab jamun can be eaten by anyone, in this case, age is just a number! Although if you have diabetes then you shouldn't eat one. Otherwise, gulab jamun is special for everyone and it it equally enjoyed by both the young and old. 

 

Gulab jamun is a very beautiful dessert of India, (though its originality belongs to the Middle East). People all over the world fascinates by the taste of Gulab Jamun, especially the NRIs they really miss their very own desi gulab jamun, and maybe that's why they try to make it from scratch. 

Amla - The Indian Super Food For All

Ever wondered if there is an ultimate food which could help you stay healthy all season? While most fruits and vegetables are known to help build your immune system, there is none like the Indian gooseberry, also known as amla.  

From curing sore throat to treating anaemia, amla is considered to be a wonder berry in Ayurveda. Its regular consumption in various forms is recommended.

It only has 60 calories per 100 grammes per serving and is a good source of carbs and nutritional fibre. It contains minerals including salt, potassium, carotene, calcium, copper, zinc, phosphorus, manganese, magnesium, and iron as well as vitamins like vitamin A, pyridoxine, and riboflavin. 

Amla's antioxidants and Vitamin C support a healthy immune system, increase metabolism, and guard against bacterial and viral illnesses like the common cold and cough. Although amla juice can be a little unpleasant, it has several health benefits. It can also be eaten as an amla chatpata candy made from a combination of amla, jaggery, chat masala and rock salt. You can have two to three sweets straight after meals.

Amla, a fruit rich in fibre, promotes regular bowel movements by keeping the digestive system clean. Constipation and other frequent digestive problems are avoided by doing this. Amla can be used to manage indigestion and acid reflux as well. A glass of warm water and a half teaspoon of amla powder can provide some comfort.

Amla, which is a rich source of chromium, improves the body's sensitivity to insulin by facilitating the body's response to it. It can be included in one's diet and aids with blood sugar regulation. It does not, however, serve as a substitute for typical diabetes medicine.

Both the raw and juice forms of amla are edible. The use of dried amla powder is also efficient. Amla is an essential winter fruit that can be used in chutneys, pickles, and other dishes. With just one element, the entire nutritional content of the food consumed can be altered. Antioxidants and calcium are both abundant in it.

 

Sometimes it is really hard to make kids eat raw amla because of its extreme sourness. In that case, you can buy natural amla candy which your kid will love for sure. It is not that sour and very tasty to eat. They will love that sure! So add amla to your daily routine and see the magic! 

Why natural herbal tea is so famous? Know here

Drinking tea is always a good idea, especially if it is herbal tea, right? Best quality natural is made from dried flowers, leaves, roots and spices, and herbs. True teas like green tea, oolong tea, black tea, etc are made from the leaves of the Camilia Sinensis plant. Hence Herbal teas are mostly zero caffeine and possibly medicinal in nature, depending on which plant, the tea is made from.

In the world, there is a huge variety of herbal teas. They support our ability to get heated, go cold, and even wind down. They can be drunk all year round in any climate. They are renowned for being abundant in antioxidants, nutrients, minerals, and vitamins, among other things.

Herbal tea comes in a variety of flavors, blends, and uses and is naturally sugar- and calorie-free. Consumers from the healthy to the activities are drawn to the varied product category. When it comes to reducing stress and treating insomnia, herbal drinks work wonders. They cause the release of molecules in the brain that have a moderate antidepressant effect on depressed people. It is frequently advised to consume herbal tea before bed for many people who experience insomnia.

The herbal tea is full of antioxidants and vitamins which help you keep stubborn illness at bay! Most varieties of herbal tea – such as chamomile, peppermint, rooibos, and hibiscus – are naturally caffeine-free. Additionally, even coffee lovers may choose to drink tea later in the day, such as before bed, so they can avoid annoying jitters and excess energy while trying to sleep.

However, keep in mind that caffeine content depends on precisely which herbs, flowers, roots, and other ingredients are used. Most varieties of herbal tea. For that reason, those who are sensitive to caffeine or who choose to limit their intake often prefer herbal teas over coffee. Additionally, even coffee lovers may choose to drink tea later in the day, such as before bed, so they can avoid annoying jitters and excess energy while trying to sleep.

So buy the best healthy herbal teas to improve your inner health from the core of Namaste Chai Store. It is one of the best websites to buy tea leaves online. And they are also providing teas all over the world, so why not choose them! Buy the best quality herbal tea and enhance your overall health. 

Why consume masala tea? Here is your answer

Masala tea is produced by combining specific spices and ingredients that aid in the prevention of specific ailments and keep seniors active and healthy as they age. Cinnamon, black pepper, ginger, cardamom, Holy basil, and other ingredients are found in masala tea. Masala tea is consumed all over the world due to its numerous health benefits and wonderful flavor and scent.

 

Our elders have been brewing many sorts of tea for decades using various spices, herbs, and much more. It is difficult to protect elderly people from all illnesses and infections since, as we all know, old age is the most vulnerable time in a person's life. However, due of its antioxidant and therapeutic characteristics, tea masala powder can aid in keeping our seniors healthy. If you're wondering the same thing, read the reasons below to learn why masala tea is important.

 

The elderly are particularly susceptible to anxiety and stress. Masala tea or black tea can help people stay joyful and lead anxiety-free lives by reducing stress. Masala tea has been observed to make elders feel more at ease and composed than other beverages.

Elderly people should begin drinking masala tea with milk for good bone density. The health benefits are doubled when milk and spices are added. Milk's high protein content contributes to the animals' strong bones. Additionally very helpful for joint problems is masala tea.

 

Given its antioxidant properties, drinking Masala tea can be very good for elders. Masala tea lowers heart disease risk by reducing insufficient cholesterol levels in their bodies and beeping blood pressure. It helps to keep the heart healthy and fit. Indigestion is extremely common in elders. An upset stomach is just another thing for them, but Masala tea with cinnamon is the perfect solution for it. With various ingredients, it helps the elderly body improve digestion, kidney-related issues, and other chronic illnesses. It is incredibly refreshing and helps to keep stress away from growing elders. 

 

Buy the best quality tea masala powder from Namaste Chai Store. It is one of the best websites to buy chai online. Here you can buy many other food items. All you need to do is visit their website and check out their products.

Know everything about the amazing Assam tea

Tea is an exceptional beverage in India that is loved by all. Now there are different types of teas available, one of them is Assam tea. It is a particular type of black tea that’s well known for its rich, malty flavor and many potential health benefits. The flavour and scent of Assam tea are frequently characterized as being malty and delicious. Usually, the distinctive production method of the tea is responsible for these distinctive characteristics.

After being picked and wilted, fresh Assam tea leaves go through an oxidation process, also known as fermentation, in which they are exposed to oxygen in a controlled-temperature setting for a predetermined amount of time.

Premium Assam tea contain several unique plant compounds, including theaflavins, thearubigins, and catechins, which function as antioxidants in your body and may play a role in disease prevention. Your body naturally produces highly reactive molecules called free radicals. When they build up in excess, they can harm your tissues, cause disease, and hasten the aging process.

You may not know that Assam tea is a warm variant and helps concentrate heat within the body. This feature will be helpful to you if you live in colder climates and want to increase natural ways of staying warm. Given its general healthiness, you can have it multiple times a day to stay cozy and comfortable on a chilly day.

The caffeine and theanine in Assam tea are in just the right proportions to enhance cognitive performance. The amino acid theanine helps you focus more clearly and improves your ability to solve problems by calming the mind.

Caffeine boosts energy, helping you stay awake and aware while fending off fatigue. Free radicals are extremely reactive molecules that are produced by your body. When they build up in excess, they can harm your tissues, cause disease, and hasten the aging process.

Buy quality Assam tea leaves from Namaste Chai Store. This is the best website to buy chai leaves online. Purchase this powerful antioxidant tea from Namaste Chai Store and boost your immunity system properly. Assam tea helps you remain healthy and reduce DNA damage, preventing premature aging in your body.