Is lemongrass chai healthy enough for everyday drinking?

Lemongrass is a beautiful herb available all over India! Chai made with lemongrass is also very aromatic and healthy as well. According to the older generation, lemongrass chai is an ancient remedy that promotes good hormones in a person’s body and helps to sleep, relieve pain, and even helps to boost body immunity as well. 

Nowadays, lemongrass chai has being very popular, especially with the youth generation. Well, practically saying lemongrass chai is full of healthy benefits. If you don't know that then you can read this article to know more about the benefits.

According to a professional journal, lemongrass contains several antioxidants and it helps scavenge free radicals in your body that may cause disease. Chlorogenic acid and isoorientin are noteworthy antioxidants. These antioxidants may aid in preventing coronary artery cell dysfunction.

A well-known diuretic in the world of natural health is lemongrass. A diuretic increases your frequency of urination, which aids in your body's removal of surplus sodium and water. Diuretics are frequently advised if you have heart failure, liver failure, or edoema.

In a 2001 study, diuretic efficacy comparable to that of green tea was seen in rats, without organ damage or other unfavourable side effects. In the course of the investigation, rats were fed lemongrass tea for six weeks.

Another research says lemongrass chai is very helpful for reducing high systolic blood pressure! According to the research, it says people who drink lemongrass chai have experienced a moderate drop in systolic blood pressure. They also had a significantly lower heart rate! If you have a tendency of high systolic blood pressure, then drinking lemongrass chai can help you avoid dangerous drops in heart rate or increased diastolic pressure!

Another exciting point of drinking lemongrass tea on a regular basis is that it may help you to lose weight. If you’re planning to start a diet plan you can start that with having a cup of lemongrass chai in the morning, it will work as a detox water! 

So after reading this blog you may start looking for a good lemongrass tea then you can choose The Namaste Store. Here you will get lemongrass chai premix as well! Visit the website of Namaste Chai Store to grab the best quality chai for you!

Zafrani tea - the most wanted tea of all

Zafrani tea recently developed a sizable fan base. The majority of customers went to tea shops with the intention of drinking a big cup of Zafrani chai and exploring the area. Tea enthusiasts are drawn to this particular variety of tea because of its distinctive flavour.

 

What makes this tea so renowned? The answer is that this tea tastes significantly better than conventional milk and far superior to both black and green tea. The distinctive flavour of this tea is what makes it so well-liked. The method for producing this tea is what makes it so well-liked.

 

There are actually two different ways to make zafrani tea.

In the first approach, you must prepare tea in a saucepan with cardamom, tea powder, and water. Simmer till it is reduced to half for a few minutes. Boil milk, then simmer it with sugar and a few strands of saffron in a separate pot. The tea concentrate and saffron milk should now be strained, mixed thoroughly, and served hot.

 

To begin the second procedure, prepare a decoction in a saucepan with water, saffron, cardamom, tea powder, and other ingredients. Simmer till it is reduced to half for a few minutes. Now stir in the milk and sugar, bring to a rolling boil, and then turn off the heat. Serve hot after straining!

 

Also, if you want your tea to be stronger, you can add more spices. You can omit the milk and prepare your own Zafrani chai using plant-based milks instead, such as soy or almond.

 

You can order the Zafrani chai premix from a reputable tea shop if you don't need to go through the hassle but still want to consume this particular tea. You simply need to boil some water, add the tea premix, and wait a few minutes. This tea premix requires no prior preparation.

The Namaste chai shop sells the Zafrani tea premix. Other things are also available. To learn more about their merchandise and customer support, visit their website.

Know why people love to drink kadak chai?

India’s one of the famous street bravarages is kadak chai, as it gives an absolute punch especially in the morning. Well, you can have it anytime you like, you can simply make it by yourself or you can have it by using premix tea with water( there are plenty of stores online and offline where you can buy kadak tea premix). People all around India love the kadak chai, in their own way!

This classic beverage of all time is an extraordinary brew because it has the magnificent benefits with terrific taste. Indians (where do they live) love to have a cup of chai while they feel stressed and it helps to soothe their mind! 

Kadak chai is an Indian originated beverage that has a strong aroma and significant taste which makes it different from others! It is famous for its strong flavour, aroma and colour and mostly the spices which make it strong. The specially chosen spices used to prepare the chai are ginger, cardamom, star anise, nutmeg, cloves, fennals. Also many chai lovers love to add many other species such as black pepper, bay leaf, cinamon. That depends on taste, and various people have various tastes! 

Kadak chai is very well known as a pain reliever. The ingredients used in making the kadak chai can cure multiple pain causing muscles all over the body. Most of the ingredients used in kadak chai has medicinal benefits according to Ayurveda! For this reason, kadak chai is regarded as a pain reliever for a person since it lessens various joint pain, muscular discomfort, and especially persistent headaches that interfere with day-to-day activities. Not only that, having kadak chai can do more benefits to your body! 

 

So now why do all the Indians love to drink kadak chai? If you want to try this beautiful beverage but don't want to buy tons of the masalas, then you can try the premix products as well. There many online and offline stores who are selling the best kadak tea premix, you can easily buy from them! The magnificent smell and strong flavours of Kadak chai has the ability to refresh the senses from inside, therefore it elevates the mood for sure!

Why Add Green Tea To Your Regular Diet?

Green tea has been known for various health benefits from weight loss to reducing the risk of heart disease and sometimes it can help in certain types of medical treatment. According to studies pure leaf green tea not only gives you amazing taste but also improves brain function, fat loss, and protection against especially Alzheimer's disease. 

As studies say green tea contains antioxidants, which may provide protection from cell damage and inflammation as well! It is also a good source of natural caffeine and can boost energy levels. 

 

Starting your day with a big cup of pure-leaf green tea can help to prevent any kinds of unwanted health issues! Maybe that's why people are so fond of green tea that it is the second most popular beverage in the world after water! 

 

Green tea is proven to enhance cognitive functions in the human body! The caffeine present in green tea is enough to keep you awake thought at the night. Green tea also helps by reducing stress and enhances the mood of a person when they feel low and unenergetic! 

 

Not only that having green tea means you are having fantastic benefits as well. It has antioxidants that can rejuvenate and repair dead cells. In addition, the vitamin presents in green tea make the skin younger and looks firmer as well. The caffeine in green tea is excellent for treating puffy eyes. It is beneficial for sun damage and removing pigmentation and dark spots on the skin.   

 

So if you are planning to buy pure-leaf green tea, then you can choose Namaste Chai Store. It is one of the best places to buy green tea. The interesting thing is you can buy the best quality chai from their website! They are delivering their products all over India, so no matter where you belong, you will get their product for sure!

Is it okay to consume green tea on regular basis?

When trying to reduce your daily sugar intake, green tea is a fantastic choice. Antioxidants are abundant in green tea. It may support fat loss and brain function, lower the risk of heart disease, and provide some cancer prevention, among other advantages. In addition to helping you stay awake, green tea may also aid improve brain function. Caffeine is the main active component and is a well-known stimulant.

Green tea is actually highly beneficial in many ways. If you are looking for a healthy diedt option then you can choose organic green tea, it boosts the metabolic rate in body which increases the fat burning process. The caffeine avilable in green tea helps improve physical performance by mibilizing fatty acids from fat tissue and making them avilable for use an energy.

Not only that, having green tea on a regular basis can protect the brain from aging. It improve brain function in the short term, and protect your brain. Several studies show that the catechin compounds in green tea that can have various protective effects on neurons in test and animal models possibly lowering the risk of dementia.

In terms of health advantages, pure green tea triumphs over the other two varieties of tea. The most well-known feature about green tea is that it contains the powerful antioxidant EGCG, which is commonly thought of as being important and beneficial for human welfare in general (green tea). The antioxidant group flavonoids, which includes EGCG (epigallocatechin gallate), is frequently found in nature, particularly in plants. These antioxidants are linked to a wide range of health advantages, including preventing diseases like heart disease and serious illnesses like cancer, among others.

Although there are a few side effects which will show up after consuming green tea on a regular basis, it only happens when you are drinking the minimum 8 cups of green tea every day. Try to avoid the urges of having green tea while your brain wants it! 

 

However, having 3 cups a day is a good decision, try to stick with this. Have herbal green tea with a proper meal and it will only benefit your everyday health.