Why Add Green Tea To Your Regular Diet?

Green tea has been known for various health benefits from weight loss to reducing the risk of heart disease and sometimes it can help in certain types of medical treatment. According to studies pure leaf green tea not only gives you amazing taste but also improves brain function, fat loss, and protection against especially Alzheimer's disease. 

As studies say green tea contains antioxidants, which may provide protection from cell damage and inflammation as well! It is also a good source of natural caffeine and can boost energy levels. 

 

Starting your day with a big cup of pure-leaf green tea can help to prevent any kinds of unwanted health issues! Maybe that's why people are so fond of green tea that it is the second most popular beverage in the world after water! 

 

Green tea is proven to enhance cognitive functions in the human body! The caffeine present in green tea is enough to keep you awake thought at the night. Green tea also helps by reducing stress and enhances the mood of a person when they feel low and unenergetic! 

 

Not only that having green tea means you are having fantastic benefits as well. It has antioxidants that can rejuvenate and repair dead cells. In addition, the vitamin presents in green tea make the skin younger and looks firmer as well. The caffeine in green tea is excellent for treating puffy eyes. It is beneficial for sun damage and removing pigmentation and dark spots on the skin.   

 

So if you are planning to buy pure-leaf green tea, then you can choose Namaste Chai Store. It is one of the best places to buy green tea. The interesting thing is you can buy the best quality chai from their website! They are delivering their products all over India, so no matter where you belong, you will get their product for sure!