Is lemongrass chai healthy enough for everyday drinking?

Lemongrass is a beautiful herb available all over India! Chai made with lemongrass is also very aromatic and healthy as well. According to the older generation, lemongrass chai is an ancient remedy that promotes good hormones in a person’s body and helps to sleep, relieve pain, and even helps to boost body immunity as well. 

Nowadays, lemongrass chai has being very popular, especially with the youth generation. Well, practically saying lemongrass chai is full of healthy benefits. If you don't know that then you can read this article to know more about the benefits.

According to a professional journal, lemongrass contains several antioxidants and it helps scavenge free radicals in your body that may cause disease. Chlorogenic acid and isoorientin are noteworthy antioxidants. These antioxidants may aid in preventing coronary artery cell dysfunction.

A well-known diuretic in the world of natural health is lemongrass. A diuretic increases your frequency of urination, which aids in your body's removal of surplus sodium and water. Diuretics are frequently advised if you have heart failure, liver failure, or edoema.

In a 2001 study, diuretic efficacy comparable to that of green tea was seen in rats, without organ damage or other unfavourable side effects. In the course of the investigation, rats were fed lemongrass tea for six weeks.

Another research says lemongrass chai is very helpful for reducing high systolic blood pressure! According to the research, it says people who drink lemongrass chai have experienced a moderate drop in systolic blood pressure. They also had a significantly lower heart rate! If you have a tendency of high systolic blood pressure, then drinking lemongrass chai can help you avoid dangerous drops in heart rate or increased diastolic pressure!

Another exciting point of drinking lemongrass tea on a regular basis is that it may help you to lose weight. If you’re planning to start a diet plan you can start that with having a cup of lemongrass chai in the morning, it will work as a detox water! 

So after reading this blog you may start looking for a good lemongrass tea then you can choose The Namaste Store. Here you will get lemongrass chai premix as well! Visit the website of Namaste Chai Store to grab the best quality chai for you!