Is it okay to drink herbal tea at night? Know here

Are you suffering from sleepless nights? Do you look for something that can help you to sleep quickly at night? You can try natural herbal tea. A regular cup of tea might not be able to solve all your problems that are why you should try herbal tea. As different herbal tea has specific health benefits. Herbal tea helps to relax your mind and help you sleep better.  

Herbal Tea comes under the list of beverages with aroma, taste, and healing properties. 

The benefits of consuming herbal tea include relaxing the body and cooling the body’s temperature, easing the bad stomach, and reducing fluid retention in the body. Herbal tea is made by brewing different plants and flowers in water, which can be served hot and cold, depending upon the user's preferences.

 

No matter which herbal tea you are taking, it has a huge nutritional value. As said earlier, the best natural herbal tea comes with nutritional value. The herbal tea is mainly caffeine free which means you don’t have to worry about that pesky diuretic effect throwing off your circadian rhythms. The present nutrients work out with the anxiety and give you proper relaxation. You get all the warmth and comfort of regular teas without any late-night drawbacks.   

While there is some evidence that the body can absorb nutrients more effectively while it is sleeping, the difference is probably insignificant. You can potentially profit from herbal tea at any time of day or night if you want to consume it. A warm cup of herbal tea before night might have a relaxing effect on some people. Choosing a herbal tea devoid of caffeine, which disturbs sleep, is equally vital. Additionally, you shouldn't add sugar to your tea before night because it can keep you awake.

At Namaste Chai Store you can find the best quality herbal tea at a minimal cost. There you will find the best instant chai as well. So visit their website for more to know more about their products.  

Benefits Of Having Zafrani Tea On A Regular Basis

Saffron is a prized spice with a rich history. It's a star ingredient in many cuisines in the Middle East, India, and Europe today, lending its dark red coloring and sweet, earthy flavor to dishes.

Saffron tea or you can say zafrani tea is packed with vitamins, minerals, and antioxidants, and can provide some significant health benefits. Beauce it is harvested gently by hand, zafran is the most expensive spice in the world. Saffron is an amazing source of copper, this mineral helps support your body’s nervous system, aids in the production of red blood cells, and acts as an antioxidant to prevent cell damage that can lead to chronic diseases.

Zafrani chai is rich in nutrients that scientists continue to study for their potential health benefits. Researchers believe these antioxidants may have the potential to treat diseases that affect the brain, like Alzheimer's and Parkinson's. 

It also aids in menstrual pain. During the menstrual women are facing a lot of pain associated with chaining levels of hormones, including serotonin. Because the zafarni chai may raise serotonin levels, it has been studied for its ability to ease period-related symptoms.  

According to one study, saffron consumption by women throughout their menstrual cycle resulted in 50% fewer incidences of cramps, bloating, irritation, and weariness than when it was abstained from. 

Safranal, an antioxidant found in zafrani tea, may boost your body's natural defenses against viruses and germs. Additionally, Zofran has been shown to enhance sleep quality, which supports healthy immune system activity and improved general health.

Before they are dried or processed into powder, 4-5 of the saffron strands or threads are used to make zafrani tea. These strands include significant amounts of anthocyanin, alpha- and beta-carotene, B vitamins, and several other carotenoids and antioxidants, among other active components and substances. A black teapot, tins of saffron spice, and saffron tea on a table.

Namaste Chai Store is the best online website to buy zafrani chai. They are selling their products all over India, all you need to do is visit their website and make your order. You can buy other products from their website as well. So why are you waiting for? Go and visit their website to know more about their products.

Things you should know about the Indian chai

Chai is the most popular drink in India and there are a few limited people who don't like chai. In India, almost everyone loves to have chai, especially in the morning to wake themselves up. In the morning some love to drink chai with the chai masala powder, and some just normal. The masala chai tastes different then the normal chai. It is more flavourful and much tastier although the normal chai concoction has an amazing taste and aroma which is also very appreciatable. 

The sweetened American version is actually a "chai latte." It could be helpful to know that chai isn't particularly sweet in its traditional Indian form. It's usually exclusively sweetened with milk sugars, which are then diluted by tea or water by 50%. There are many online stores where you can buy chai latte powder so that you can make the chai latte in your comfortable kitchen with your mental peace without wasting a huge amount of money. 

The chai premix is also a popular chai item which is famous, mainly for the bachelors. Similar to the coffee bean's crystal granule, instant tea is a type of tea granule that quickly dissolves in water to brew tea. Fresh tea leaves, entire, processed leaves, or fermented leaves that haven't been dried are used to make the brew. The recovered liquids or chemicals from the leaves are then dried. To preserve the tea leaves' original flavour and flavour, the entire procedure should be done at lower temperatures. The three varieties of tea leaves that are utilised to manufacture natural instant tea are black tea, green tea, and flavoured teas.

Chai is nothing more than a drink, but nowadays it is available in various forms, such as chai latte, iced tea and many more. If you want to buy a variety of chai mixes then you can visit Namaste Chai Store. Here you can get the best quality products in great quality. So visit the website to know more about the products and their different services as well.  

Lemongrass chai - The amazing beverage that everyone likes

In this rainy season a cup of hot lemongrass chai, don't you think a great combination is this?! Lemongrass tea is one of the best beverages that one should have to make the mood more intriguing and boost the immunity system. 

Lemongrass tea is an herbal tea and boasts a unique lemony flavor without the tart bite. Discover more about lemongrass tea including its health benefits, side effects, and how to brew it properly. 

Want to know more amazing things about lemongrass chai? Then you need to stick with this article. 

The lemongrass chai is the best thing for digestion. It has a cooling energy that helps to soothe the stomach and keeps the digestive system in the proper way. As you know, lemongrass has a cooling component that helps with digestion. You can have a cup of lemongrass chai after having your dinner. 

Lemongrass tea is a detox beverage, it is packed with antioxidants that help in detoxing your cleaning you from within. It helps in the removal of toxins from the body by relieving fluid retention. 

This chai also tastes like lemon chai. This intriguing taste helps to lift your mood and make your energy level higher so that you can work more enthusiastically. Also helps to redeem your blood pressure as it is rich in potassium and that helps to increase the urine production in the body and, and regulate the blood pressure. 

Lemongrass tea is an excellent addition to your weight-loss diet plan since it boosts your metabolism, allowing you to digest food faster and burn more calories. Lemongrass is high in Vitamin A and Vitamin C, all of which are necessary for healthy skin and hair. It clears your face, relieves greasy textures, and helps with eruptions like acne, pimples, and eczema by boosting blood circulation.

So if you are planning to add lemongrass chai to your regular diet, you must store this product in your kitchen. The Namaste Chai Store sells the best quality chai all over the world. On their website, you will find all types of products at a minimal cost. So why waste your time looking for who sells the best quality chai online?! Visit their website today.  

Why you should give a chance to Herbal Instant Tea

Tea aficionados can enjoy the same delicious cup of tea without sacrificing time on hectic mornings thanks to instant tea powder. Not only that, but instant tea has a number of advantages that a regularly made cup may lack. Instant tea powder makes drinking tea in the morning, midday, or evening more convenient and delightful for tea enthusiasts all over the world.

There are various reasons to try herbal instant tea, whether you're new to tea drinking or a seasoned brewed tea drinker. Aside from saving time, instant tea can provide many of the same health benefits as a brewed tea.

When you're wanting to relax and unwind, a warm cup of instant herbal tea will do the trick. The bright flavors, distinct scents, and pale golden hues all contribute to a delightful tea experience. By pouring boiling water over the mixed ingredients and allowing them to steep for a few minutes, you can prepare a herbal tea brew. After that, drain it and sweeten it to taste.

Improving the natural detoxification system of your body is not as difficult as it may appear. You don't have to take drastic actions. All you need is a hot cup of tea and you're ready to conquer the world! Herbal tea mixes brewed into brews are your best bet for an all-natural detoxifying remedy.

When it comes to stress relief and insomnia treatment, herbal natural tea is a miracle worker. They cause the production of neurotransmitters in the brain, which function as a modest antidepressant for those who are depressed. Many persons with insomnia are advised to consume herbal tea before going to bed.

When it comes to wellness, one of the most essential herbal tea advantages is improved digestion. Spearmint, which is included in herbal teas, functions as an appetite suppressant, lessening your desire to overeat. They also aid in fat digestion, lessening the likelihood of indigestion, bloating, and vomiting.

Who doesn't want to be youthful forever and have a dazzling glow 24 hours a day, 7 days a week? Herbal organic tea contains antioxidants that give you the gift of youth. They protect cells from free radical damage and slow down the aging process. Your skin will appear younger and more radiant as a result of this.

Herbal teas include antioxidants and vitamins that can help you avoid becoming sick! They have the ability to assist you in the battle against disease and infection.

Buy good quality herbal natural tea from Namaste Chai Store. They are one of the best tea leaves sellers in India. Visit their website to know more about their products and what others are saying about their products.  

Try these 3 types of chai to Improve your Immunity system

Chai has been shown to have health benefits, making it a drink that is not only pleasant but also beneficial to your health. Chai tea has something to offer everyone, whether you want to safeguard your heart health or enhance your immune system and relieve pains. Doctors are aware that tea can aid in the battle against free radicals, hence lowering inflammation in the body. 

These are three types of chairs you can try to boost your immunity system. 

Kadak Chai:  Isn't it true that just one cup of 'kadak chai' can make your day? A chai-lover can relax at any time of day with a sip of steaming hot tea. Every form of chai has its own health benefits, whether it's black tea, green tea, or Indian 'kadak' masala tea. While green tea is high in antioxidants, black tea is known for its distinct flavor and polyphenols, which help protect our cells from harm. When it comes to the most famous kadak masala chai, it is a natural energy booster and has gut-friendly, heart-healthy, and other benefits. This chai has the nutritional benefits of the 'masala' in addition to the goodness of tea (spices). On the other hand, the masala of choice may differ from person to person.

Lemongrass Chai: Many negative health issues, such as pain and heart disease, are caused by inflammation. As a result, lemongrass chai could be a healthy beverage to include in one's diet. The following are seven additional health benefits of drinking lemongrass tea. Lemongrass provides cooling energy that soothes your stomach and regulates your digestive systems. It contains a substance called citral, which aids digestion. As a result, it's usually served after dinner. It has long been used as an ancient cure for bloating, constipation, and indigestion. Your detox chai is lemongrass chai. It is high in antioxidants, which aid in internal detoxification and cleansing. It relieves fluid retention, which aids in the clearance of toxins from the body.

Lemon Chai: If you want to drop a few pounds, lemon chai is a fantastic beverage to drink. It aids in the detoxification of the body and digestion. It also possesses anti-inflammatory effects that help to maintain the body in shape. Lemons are high in vitamin C, vitamin B6, potassium, and magnesium, among other minerals. All of these elements contribute to the immune system's strength and protection against allergies and infection. Warm lemon tea can improve your mood by lowering stress and making you feel calmer.

All these chai will never be boring as their taste has a different magnificent charm. You can get all of these tea premixes on a single platform, named Namaste Chai Store. It is one of the best online websites where you will get quality chai leaves and premixes at an affordable range.

Why change your Morning tea to Herbal tea?

Herbal tea is amongst the healthiest drinks. It is packed with essential nutrients like vitamins, antioxidants, and minerals that provide numerous health benefits. Owing to all these herbal tea benefits, it could be a great substitute for caffeinated and sugary drinks. Though it might not provide great taste it would surely keep your immune system strong.

The benefit of herbal tea is that it helps the boosts immunity system. It has vitamins and antioxidants that help to fight back infections and diseases. Also, these compounds protect the body from oxidative stress which reduces the risk of chronic diseases. Licorice root tea, ginger, and elderberry are some of the herbal tea that helps to improve immunity.

Drinking the best herbal tea regularly can help to treat arthritis. It has an array of medicinal properties that helps to reduce swelling, pain, and tiredness in the joints. One of the best herbal teas that help to reduce inflammation is ginger herbal tea. It has a compound called Gingerol that makes ginger tea an ideal treatment for muscle and joint pain.

One of the main herbal tea benefits is that it fights back seasonal health problems like colds and coughs. One of the prime herbs that help in treating cold and cough is elder tea. It has many medicinal properties that help to clear the nasal passage and cure cough. Moreover, herbal tea can also help with asthmatic problems.

It helps to calm the mind and relieves all kinds of stress. Moreover, it helps to treat sleep-related problems such as insomnia. To treat insomnia and other sleep-related problems, one can drink a cup of herbal tea before hitting the sack. One of the best herbal tea that relieves stress and anxiety is chamomile. It has a relaxing effect that acts as an anti-depressant as it stimulates the brain’s functioning and helps to treat depression.

It is packed with numerous health benefits that make it an ideal substitute for sugary and caffeinated drinks. It is good for skin, digestion, and blood pressure check, and is a perfect stress buster. Seeing the benefits of herbal tea, it is wise to include it in your diet. To buy herbal tea you can trust on Namaste Chai Store. They sell the best quality herbal tea online. Visit their website to check out their amazing products. Incorporate herbal tea in your daily diet and see how magically your overall health changes.