Green tea has always
been a popular choice all over Asia, and it has become more popular due to its
great positive effects on the body. In the present situation, many Bollywood
actors and actresses suggest drinking green without any sugar, it works great
on your overall body.
You may not know, but
green tea has been used as medicine for many years, it is low in caffeine and
high in beneficial antioxidants, which has leveled this tea a great beverage. Pure-leaf
green tea is rich in catechin polyphenols, in particular epigallocatechin
gallate, which is a powerful antioxidant.
Having green tea on a
regular basis can give you good heart health. In the year of 2006, there was an
experiment which has been conducted on Japanese men for 11 years, and according
to the study, participants who drank green tea on a regular basis had a reduced
risk of mortality due to cardiovascular disease.
Drinking organic green tea can help control cholesterol in the human body. According to another study, consuming green tea without any sweetness will significantly help you to reduce the total low-density lipoprotein cholesterol. Studies have also suggested that good quality green tea can work with type 2 diabetes.
It is believed that
green tea drinking was linked to a lower risk of stroke, according to another
sizable Japanese study that followed nearly 82,000 people for 13 years. Those
who consumed four cups or more per day benefited the most.
Caffeine is a stimulant
that enhances neurotransmitter concentration and brain activity. Preventing
adenosine uptake in your brain specifically raises the levels of dopamine and
norepinephrine. Your mood, alertness, reaction time, and even memory functions
are all enhanced by doing this.
The antioxidant benefits
of green tea extend to our oral health as well as to our blood sugar and
metabolism. Green tea contains catechins, which stop bone resorption and stop
the formation of microorganisms linked to periodontal disorders.
Buy the best quality pure-leaf aromatic green tea from Namaste Chai Store. It is one of the best online options for those who are willing to buy green tea online. So visit the website and if you like their website, buy from them!