Why gulab jamun is the star item of every occasion

Gulab Jamun is the yummiest sweet item in the whole Indian cuisine. The lightly sweet taste with the aroma of rose water makes it more delicious among all! You can find this sweet item in almost every part of India. The Indians use this sweet on every occasion, from birthdays to weddings it is served all the seasons, not only that, in India, it is available on every occasion and people are in love with the taste of desi gulab jamun.

 

This amazing dessert is the tastiest Indian sweet dish and the flavour is very satisfying. People who have sweet tooth will certainly love this delightful aroma, but those of you who don't have sweet tooth should consume the dish in moderation. 

In other words, make sure you don't pop more than one gulab jamun into your mouth as the sweetness could be overwhelming.    

 

Now you are thinking if you are able to make gulab jamun at home or not. Well, yes you can! There are several videos available on YouTube, you will get popper guidance from there. Or you can do one order a gulab jamun pack from a known store or trusted website and serve it to your guests or you can enjoy it alone as well.  

You can readjust the taste with a little bit of fusion, such as you can add gulab jamun to making cakes, it will turn out delicious, and surprise your guests with this fusion dessert. Or if you are hosting a party, you can also infuse the ready-to-eat gulab jamuns with alcohol and make your party more remarkable!    

Gulab jamun can be eaten by anyone, in this case, age is just a number! Although if you have diabetes then you shouldn't eat one. Otherwise, gulab jamun is special for everyone and it it equally enjoyed by both the young and old. 

 

Gulab jamun is a very beautiful dessert of India, (though its originality belongs to the Middle East). People all over the world fascinates by the taste of Gulab Jamun, especially the NRIs they really miss their very own desi gulab jamun, and maybe that's why they try to make it from scratch. 

Amla - The Indian Super Food For All

Ever wondered if there is an ultimate food which could help you stay healthy all season? While most fruits and vegetables are known to help build your immune system, there is none like the Indian gooseberry, also known as amla.  

From curing sore throat to treating anaemia, amla is considered to be a wonder berry in Ayurveda. Its regular consumption in various forms is recommended.

It only has 60 calories per 100 grammes per serving and is a good source of carbs and nutritional fibre. It contains minerals including salt, potassium, carotene, calcium, copper, zinc, phosphorus, manganese, magnesium, and iron as well as vitamins like vitamin A, pyridoxine, and riboflavin. 

Amla's antioxidants and Vitamin C support a healthy immune system, increase metabolism, and guard against bacterial and viral illnesses like the common cold and cough. Although amla juice can be a little unpleasant, it has several health benefits. It can also be eaten as an amla chatpata candy made from a combination of amla, jaggery, chat masala and rock salt. You can have two to three sweets straight after meals.

Amla, a fruit rich in fibre, promotes regular bowel movements by keeping the digestive system clean. Constipation and other frequent digestive problems are avoided by doing this. Amla can be used to manage indigestion and acid reflux as well. A glass of warm water and a half teaspoon of amla powder can provide some comfort.

Amla, which is a rich source of chromium, improves the body's sensitivity to insulin by facilitating the body's response to it. It can be included in one's diet and aids with blood sugar regulation. It does not, however, serve as a substitute for typical diabetes medicine.

Both the raw and juice forms of amla are edible. The use of dried amla powder is also efficient. Amla is an essential winter fruit that can be used in chutneys, pickles, and other dishes. With just one element, the entire nutritional content of the food consumed can be altered. Antioxidants and calcium are both abundant in it.

 

Sometimes it is really hard to make kids eat raw amla because of its extreme sourness. In that case, you can buy natural amla candy which your kid will love for sure. It is not that sour and very tasty to eat. They will love that sure! So add amla to your daily routine and see the magic!