Does herbal tea promote weight loss? Know here

Tea is consumed by people everywhere, especially in India. Numerous variations are available, ranging from white to black and green to oolong. They are all naturally rich in flavonoids, which are chemicals that promote health. They are therefore believed to reduce inflammation and aid in the prevention of diseases like diabetes and heart disease.

But can herbal tea aid in weight loss?

It's unlikely that a daily cup of this herbal beverage can help you fit back into your skinny clothes. However, some evidence indicates that when combined with a reasonable diet and exercise, herbal tea may help you lose a very tiny amount of weight. And think about this: If you replace your morning mocha latte with a cup of the best natural herbal tea, you'll reduce your daily calorie intake by over 300.

Herbal tea contains a class of flavonoids called catechins, which could speed up fat breakdown and increase metabolism. In addition, the caffeine in many herbal teas boosts calorie burning by increasing energy expenditure. The combination of these two substances is probably ideal for any weight loss that might take place.

Herbal tea can help you maintain your weight loss by reducing the metabolism slowdown that occurs after losing a few pounds. Typically, herbal tea isn't fermented. The leaves are simply steam-crusted before being manually crushed.

You would need to consume roughly six to seven cups of your typical herbal tea each day to obtain the same quantity of EGCG used in the study. Herbal tea supplements can be dangerous. Though rare, high-dose tea extracts found in some weight-loss supplements have been linked to serious liver damage. 

A few glasses of herbal tea per day can even help you make small progress toward your weight-loss objectives. Just remember not to anticipate miracles in a teacup. Real weight loss necessitates adopting a holistic lifestyle strategy that incorporates activity and dietary adjustments.

 

To boost your weight loss journey buy the best natural herbal tea from Namaste Chai store. It is one of the best online places where you can get top-quality tea and they are selling all over India. So no matter where you live, you can still buy from here, they will deliver your product to your doorstep.

Tips to choose the best amla chatpata candy brand

Amla is a very nutritious and healthy fruit that is being eaten all over India. Nowadays, amla candy is also becoming very popular. An amla chatpata candy consists of all the benefits of amla and also has the taste of candy. If you also want to consume some amla candy then you need to find some good amla candy brands.

To choose the best amla candy brand, you can read the following tips: 

Ask for recommendations: The first thing that you should do to find the best amla chatpata candy brand is ask for recommendations. You can ask for recommendations from your close acquaintances like friends and family. They can suggest you some good brands of amla candy according to their experience. You can also check for online recommendations. There are a lot of websites that list the top amla candy brands and you can choose any one of those brands. 

Check the labels: After you shortlist some of the top amla chatpata candy brands, you should check the labels of the packaging. The labels of the packaging contain all kinds of the necessary information that might be useful for the consumers. You should check the contents of the amla candy to determine if the candy is healthy or not. You could also check the manufacturing information of the candy. Any kind of food product must have all kinds of safety and hygiene certifications. Hence, you should look if the candy has all the proper certifications or not. 

Check for the reviews: You should also check for the online reviews of the amla candy. Online reviews can give you a better understanding of the quality of the amla candy. You can read the feedback of the past and regular consumers of the amla candy brand to know if they are satisfied with the taste and quality of the amla candy or not. Overall positive reviews indicate that the amla candy has a good taste and quality. 

If you follow all these tips, then it would become much easier for you to choose the best amla chatpata candy brand for yourself. 

Important things to consider while buying chai online

The demand for such quality chai is always high as millions of people love the amazing flavor of the soothing beverage. If you don’t want to leave the comfort of your home or compromise your safety, especially during the pandemic, buying a pack of chai online is highly advisable. There are numerous online suppliers of chai products and you will have better peace of mind by choosing someone reputable. You have to consider a few vital points if you to buy chai online with complete peace of mind.

Instead of choosing any random brand while buying chai online, consider its health benefits first. You can easily overcome the stressful effects of dehydration by choosing something which can rehydrate you. Enjoying a cup of warm tea is a very calm and relaxing experience. It is why people often fail to notice the health benefits the tea variety offers. Immunity booster tea has traditional healing herbs which can boost your wellness and health.

When planning to buy a pack of chai online, you can pick from loose-leaf, powder, and tea bags as two popular varieties of tea. In India, loose tea is the most well-liked of these. Online tea vendors pack them in containers with tight closures and make them from entire or undamaged leaves. The manner of packaging aids in maintaining the flavor and aroma of the leaves. Because they may be purchased in tiny quantities, tea bags are also fairly popular. They are perfect for travel. 

Tea is synonymous with happiness, life, and a constant companion through all of life's ups and downs. We Indians are so enamored with tea that it is more than simply a drink; it is an emotion. 

If you enjoy drinking tea, you will be able to identify with this sentiment because it has always been an integral part of our lives. A cup of tea on a brisk winter morning instantly brings back pleasant memories and leads you down the road of joy. It makes sense considering how frequently we overlook the fundamentals while being engrossed in the alluring flavor and aroma.

Though there are multiple online stores of tea products Namaste Chai Store has carved a niche in the industry by offering good quality chai. You can say it is one of the best online places where you can buy quality packs of chai at amazing prices. Visit the website to check out the products as well.   

Green Tea - An Amazing Product With Lots Of Advantages

Due to the fact that green tea is produced from unfermented leaves, it differs from other varieties of tea. This indicates that the tea's antioxidants are stronger. Pure leaf green tea actually has up to five times as many antioxidants as black tea!

Antioxidants, which are substances that aid in the battle against free radicals are abundant in green tea. Free radicals are unsteady molecules that can harm cells and cause early aging as well as a variety of other health issues. Green tea contains antioxidants that can help shield the skin from the harm that free radicals can cause.

Caffeine, a naturally occurring diuretic, is another ingredient in green tea. This implies that it can enhance complexion and aid in the removal of toxins from the body. Additionally anti-inflammatory, green tea can be beneficial for those with acne-prone skin. Polyphenols, plant substances with anti-inflammatory and antioxidant properties, are found in green tea. They can therefore aid in reducing inflammation and shielding the skin from injury brought on by outside aggressors.

Green tea's antioxidants can also aid in sun damage prevention for the skin. In light of this, you can consider green tea to be a natural sunscreen. It can aid in defending the skin against the damaging effects of UV radiation. Another all-natural acne cure is green tea. Green tea contains polyphenols that can aid in killing acne-causing germs. They can also aid in reducing edema and inflammation.

Green tea is an amazing all-natural skin toner and natural skin exfoliator as well. It can help tighten pores and improve complexion. A fantastic all-natural moisturizer is a green tea. It can support maintaining healthy, moisturized skin. Green tea contains caffeine, which can encourage the skin to exfoliate dead skin cells and so enhance the complexion.

If you want to apply green tea topically, you can use a store-bought product or make your own. To make your own, all you need is some loose leaf green tea and water. Just steep the tea in hot water for a few minutes, then strain it and allow it to cool. You can then apply the tea to your skin with a cotton ball.

If you are planning to buy pure leaf green tea then you can choose Namaste Chai Store. Here you will find the best quality products not only green tea but also you will more things as well. So why are you waiting? Go and visit them right now!    

Is Masala Chai Powder A Good Choice? Know Here

A hot cup of masala chai is the best thing after a long hard day. It is extremely famous in India, owing to its taste and aroma. It is widely believed that one cup of masala tea can prevent various kinds of illness and keep you healthy. Masala tea is a mixture of several ingredients and is an amazing concoction for tea lovers.

Nowadays chai masala powder has gained a massive amount of success! These are one of the instant chai powders which are highly famous among people, especially office goers or students.

  

In India, almost 80% of people begin their day with a cup of tea. India, a country with many varied cultures, is recognized for its ability to produce a wide variety of teas, including milk tea, black tea, green tea, elaichi tea, and many others.

 

However, a marked rise in the hustle-work culture caused many to neglect their well-earned "Chai Time." Tea requires a significant amount of time to brew, making it difficult for people to make tea as they like. It's really too bad, isn't it?

 

However, it has become simpler for consumers to have a cup of tea at their preferred time ever since the invention of instant tea premixes. Your worries can all be solved in three steps with instant tea premix. All that's left to do is obtain some hot water, add the premix, and savor the aroma of a fine blend of your preferred tea. In addition to saving you a significant amount of time, its straightforward design has greatly increased its appeal.

 

The tea masala powder is one of the great versions of instant chai, which is the quickest mood fixer. On the bad days, a warm cup of chai brightens up your mood and makes you ready to go to work! This chai provides a tremendous amount of energy that helps one stay active and alert for all tasks during the day or on long journeys!

 

At Namaste Chai Store you will find all types of instant chai. All you need to do is visit their website to check out all their products.