Do you know the name of a bumble food that has been a breakfast recipe for generations and is preferred by many? Yes, we are talking about a readymade poha packet. Now forget fancy superfoods for a moment and think about what meets your gut the best you may want and deserve. The simplest foods are much more powerful.
Poha is much
preferred owing to its nutritional aspects. Apart from its weight loss factor,
the following tells you the facts about why poha is so preferred these days.
Choosing the right calorie diet is as important as keeping your weight on track
down the line.
What is Poha?
Poha is an
Indian dish, made of flattened rice or millet, sprinkled with spices, and full
of veggies like onions, tomatoes, and cucumbers.
Portability
Their light
weight instant poha
packet makes
them highly travel-friendly and suitable for office, hostel, or camping, where
kitchen facilities might be unavailable.
Easy to cook
Gone are the
days when breakfast time was a celebration time with sumptuous dishes prepared
for long hours. Today, most Indians are engaged in the corporate segment and
try to find the meals that take less time to cook.
Poha fits the
category perfectly. Its preparations can be as simple or as complex as you wish
it to be. You can make it with simple salt and spices or add vegetables,
peanuts and more ingredients as you desire. Either way, poha will win your
heart and will keep you full until lunchtime.
Full of nutrients
If you're
looking for the best possible option and want something that is very healthy
and loaded with minerals and iron, poha can be the best diet to make your day
complete, etc. As per the medical experts, poha acts as the right meal for
pregnant women who need iron more than anyone else. Further, if you sprinkle
lemon (vitamin C) over it, your body absorbs the iron better from poha.
Last Thoughts
In essence,
while traditional poha has its merits, packaged poha packet offers a practical solution for modern, fast-paced
lifestyles without significantly compromising on the core health benefits of
this popular dish.
Summary
The blog
covers the facts of why you should choose a readymade poha packet to meet all
your needs. Follow the blog to know more!
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